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Even though school has started, some of the flavors of summer are still with us. Strawberries are a great summer treat and you can enjoy them in this simple concoction that will cool you down while dazzling your tastebuds. Don’t foget to find an adult assistant to help man the blender. Just offer to share this lipsmacking drink with any adult and they’ll be sure to lend a hand.

• 2 ice cubes
• 1 cup milk
• 1/3 cup cottage cheese
• 2/3 cup frozen strawberries
• 1 1/2 teaspoons sugar
• 1 teaspoon vanilla extract
• blender
• serving glass
• measuring cups and spoons
• an adult assistant

1. Pour all of the ingredients into the blender.
2. Ask your adult assistant to help you with the blender. Put the lid on the blender and blend for 45 to 60 seconds until smooth.
3. Pour your smoothie into a glass and enjoy.